Its not all earnest soul-searching though; theres a pool, Jacuzzi and sauna, plus tennis courts and bikes to explore Somersets gorgeous countryside. Carnoustie Ayurveda & Wellness Resort, Kerala, India On the shores of the Arabian Sea with another beautiful beach for meditation or lazing, this retreat specializes in Ayurvedic treatments. Then your . The beautiful spot in South Devon is connected to the capital by frequent trains. Stede Courts 7 secluded acres also offers guests a swimming pond, luxury outdoor sauna, and running track. Accessed by boat alone, Flat Holm Island offers guests the chance to connect back to nature. Zenses Wellness and Yoga Resort - Adults Only (from USD 120) The retreat is for all women who are ready to feel true peace and release any feelings of overwhelm or disconnection. "After attending the London Wellness Coach's amazing retreat I felt so relaxed and focused. One of Europes largest meditation centres, Gaia House welcomes around 1,500 people for group and private retreats each year. It has been created to nurture, nourish, and restore guests as they transition into autumn. Set in a rural haven among seven acres of greenery, it's peaceful, surrounded by nature, and the perfect setting for an escape. A two-day holistic retreat designed to invite you to rediscover your inner and outer strength and by combining nourishing nutrition, a guided personalized exercise in serene Hyde Park, VISIA Skin Consultation by Nescens and a bespoke Biologique Recherche Facial. The retreats that we've reviewed include a bohemian chateau in France, an eco village in Sri Lanka and a converted mill in England, and they'll all help you escape . This might range from a two-day weekend vacation to a month-long (or greater) detox retreat that allows you to cleanse thoroughly and restart your life. On day two, youll enjoy Vinyasa flow yoga followed by breakfast, time at leisure then lunch, before joining Roxie for a one-hour manifesting workshop, a Q&A session and a 30-minute meditation, led by Roxie. By OllyatEgton. Based at renowned . They help you to move towards solitude (and escape the news) and to process your experiences. This luxury wellness retreats' treatments and programs are made even better with the beautiful, natural backdrop of cypress-clad surroundings and the turquoise sea. This really is the ultimate reset day, and youll get the option to combine your day retreat with a night stay at the hotel finding you the best available rate. Youll check in at 3pm on Friday 20 January to a goody bag including a copy of Roxies book (which you can bring to the workshop to be signed), a yoga mat and a set of mantra cards. Tucked away in Kensal Rise, north of Notting Hill, its an artisan health and wellbeing space where members can indulge in treatments, enjoy inspiring workshops and events and benefit from the private sale of some of Londons finest wellbeing brands. Subscribe for weekly inspiration and deals from The Times and The Sunday Times. The house is steeped in history with a host of notable past guests such as Virginia Woolf and Maynard Keynes. On the first day, youll meet with Grantley Halls wellness practitioners and take part in a nutrition and fitness consultation and a health markers and intolerance analysis, so the retreat can be tailored to your specific needs. As well as plenty of laughs and a laidback atmosphere, expect delicious vegan meals, smoothies, juice and healthy snack demos, yoga classes for all levels, meditation, guided countryside walks and free time to enjoy massages, facials and reflexology. Or for animal lovers, the hotel hosts a Rest, Restore, Rewild experience which also includes a forest-bathing session with Jen Grange, as well as afternoon tea and a mindfulness with animals session led by Education and Animal Conservation Officer Lucy Dunn in the nearby Deer Park and Lake District Wildlife Park. The spa's rooted-in-Ayurveda treatments bring you back to center. From the 7th floor, members and guests can enjoy incredible views of London, even from the swimming pool. The Human Experience is an incredible immersive event set in a 200-acre farm in Surrey that seeks to reverse the stresses of modern life. This autum, the hotel will be holding its final retreat with Ferguson (5-8 September) before she packs up and returns to Harley Street for good. This wellness weekend is quite literally cut off from the rest of the world as the retreat takes place on a tiny island off the coast of Wales. Appointments. Theres also the option to book an immersive tall ship sailing experience for 85 during your free time on the Falmouth coast. For a complete reboot of mind, body and soul, head for some top-notch rejuvenation at the UKs best wellness retreats from fitness breaks at stately homes to meditation and wild camping on the moors, From bathing in milky Icelandic waters to an Ayurvedic detox in Sri Lanka, these holidays have been designed to help you push the reset button, Discover the best spa hotels in Scotland, from pampering palaces on private islands to rooftop spas overlooking the capitals dazzling skyline, Cool infinity pools, hot tubs with views and tranquil spa gardens our pick of the finest UK hotels for a relaxing break, The Cotswolds is one of the UKs favourite playgrounds, with villages full of cute roses-round-the-door cottages, rolling countryside and excellent spa hotels, See the Northern Lights in Finnish Lapland, 2023 Croatia Island-Hopping Private Yacht and Magical Montenegro Experience. From 3,225 for two people sharing an Estate room for three nights, gleneagles.com. At Four Seasons Hotel Hampshire, there are a number of wellness and fitness initiatives available to guests. Address Ashprington, Totnes, TQ9 7UT +44 1803 732 542 Go to website thingstodo Wandering Wild Devon If, like us, you're well and truly over the festive nesting, then Wandering Wild's three-day outdoor retreat is for you. Prices vary depending on the length of your stay, which type of room you choose, and whether you bring a friend or partner. These retreats don't quite match what you're looking for, but they're pretty close! Photograph: /Beth Druce. This grande dame has turned its luscious 850 acres into the ultimate spa playground, with yoga in the woods, wild swimming in crystal-clear rivers and silent hikes through misty glens. The off-grid experience focuses on bringing wellness back to basics through the six pillars of lifestyle medicine physical activity, relaxation, purpose, sleep hygiene, nutrition and healthy relationships. The food is nourishing and plentiful; youll certainly find no restrictive juice cleanses in our roundup below. Detox clinics are usually rather hushed, serious places but, thankfully, not this idyllic rural retreat near Stowmarket. BOOK: Prices start from 805 per person. A solo retreat can be the perfect opportunity for you to take time out and focus on yourself in a . There is a choice between a shared dormitory or camping and all food and drink provided is either vegan or vegetarian. Expect morning Kundalini yoga, Qigong, sound healing, meditation, and a menu so exciting that you forget most of it is plant-based. Prepare yourself for some Aegean wellbeing at Six Senses Kaplankaya. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. Oct 27 2023 - Oct 29 2023. Best for sea lovers and swimmers The retreat is also a digital detox, so no phones allowed (but there is a movie night to watch a documentary, so youre not entirely banned from screens). Secret Warriors is a women-only wellness reset retreat that offers carefully tailored workshops and well-being sessions. After a day of pure holistic indulgence, buy supper at the on-site Daylesford Organics, the Ferrari of farm shops, and drift across to one of the estates stylish cottages. That is where a retreat like Simply Healing comes in handy. Best for outdoorsy types This luxury health retreat in the UK has an extensive menu of treatments, including hot stone massage . Best for holistic relaxation It's a truly holistic experience at Glasshouse Spa and Retreat. Its not one to miss and can be personalised exactly for you its the top wellness retreat London boasts. The part members club, part hotel, hosts various wellness events designed to reset, heal and restore from our wild and fast-paced lives. And if you prefer something quirkier, there are also mindful walks with alpacas. For a fitness boost, visit Dorset Fitness Retreat. Several hours of daily movement classes from yoga to weightlifting, spliced with swimming, paddleboarding and kayaking on the eight-acre lake and bolstered by truly delicious organic cuisine. BodyHoliday . There are long, heart-pumping yomps along Devons dramatic coastline and surfing in its wild waters, and, for contrast, there is also clever edutainment, courtesy of therapeutic singing classes and cookery lessons. Retreats vary in prices, but ultimately they arent usually a luxury we allow ourselves so its important to pick the right one and know what youre getting yourself into. Westminster. Tara Wood first launched transformational fitness bootcamps on the Kenyan coast. We are all about spreading love! Youll stay at Rosilian Hall, a luxury hotel perched on the banks of the river Fal in the picturesque village of Flushing. Dates for 2023 are: 4-6 May; 2-4 July; 29-31 August; and 28-30 September. At The Barn, which is located within the grounds of the Sharpham estate, the retreats focus on Buddhist principles, with activities including meditating and working on the land. Instead, cold water swimming, bushcraft, foraging, workshops and camp-fire chats work a subtle magic. See also: 16 Best Wellness Retreats in Italy. A weekend at a . An all-inclusive wellness retreat that offers accommodations, meals, personal training, fitness classes, spa treatments, and other activities could range from $3,000 to $6,000 a week. Hours Spa: 9am - 9pm daily Swimming Pool: 6:30am - 9:30pm daily Fitness Centre: 24 hours Contact Fitness and wellness news around the world, delivered for free. Its no wonder guests flock here to escape the hustle and bustle of daily life, and rest their minds and bodies. Arrigos little black book of therapists also ensures the healing treatments are truly top-notch. Daylesford's Wellness Retreats are beautifully situated in the Daylesford cottages in the heart of the Cotswolds. A week-long retreat costs from 2,095pp, based on two sharing on an all-inclusive basis. your Wellness Retreat. After being diagnosed with a rare autoimmune disease that left her wheelchair-bound before the birth of her son, Sharon Gavin eschewed the cocktail of pharmaceuticals she had been prescribed and embarked on a search for an alternative route back to heath. Your guide to Londons best urban retreats. The word detox neednt conjure up images of stuffy, silent classes and meals that leave your body rumbling with hunger. From 365 per night at Sharpham House, sharphamtrust.org. Described as a sensory journey embracing wisdom, nature and compassion, the retreat includes forest bathing, yoga, evening polestar meditation, isopod flotation and an aroma massage. The Bamford Haybarn Spa is the goji berry on top! Located on the doorstep of the stunning Exmoor National Park and the world renowned South West Coastal Path, Devonshire Retreat is the perfect place for a refresh. Griffin is confident that her brand of lifestyle medicine, which combines nature and exercise, is more powerful than prescription drugs. The Nature Connection retreats, meanwhile, are held on a campsite located in the woodlands behind the main house, and include specialist meditation and canoeing workshops. Best for wellness virgins . Let our team of retreat experts hand-pick a few options for you. Website:thegrove.co.uk, Yoga & Wellbeing Retreat, Rosilian Hall, Falmouth. The retreat includes a two-night stay at Bossington Hall B&B, a mile from Porlock Village and Porlock Weir, perfect for stopping in for a well-deserved local beverage after your ramble. What we love about this retreat is that you can also take time for yourself and visit the beautiful countryside surroundings on their doorstep. Memberships are bespoke and can be priced on enquiry. Grace Belgravia, 11c West Halkin St, London SW1X 8JL. Retreat to this wellness oasis, nestled upon India's west coast, for a juice detox retreat with a holistic approach. In the past few years, the UK has really upped the ante on health holidays and is now home to some of the worlds best wellness retreats. A haven from the frenzy of everyday life, Grace is a visionary health and wellness club in stunning Belgravia, designed specifically for women. For those looking for a peaceful retreat surrounded by the serene stillness of nature, why not opt for a walking retreat? There will be guided runs amongst the estates 438 acres, walks through wildflower meadows, tree bathing in ancient woodland, and cycling down hidden paths. Possibly the most decadent of all, The South Kensington Club is the vision of Luca Del Bono, and will be open to members for a soft launchinMarch. Aro H Wellness Retreat Glenorchy, New Zealand Overlooking the otherworldly expanse of Lake Wakatipu, in New Zealand's Southern Alps, the intimate, 20-room Aro H Wellness Retreat is close . Complimentary spa access for in-house guests must be pre-booked and is available in 1.5-hour slots. Just a short train ride away from London, youll immerse yourself in a group of wonderful women and deep healing. Akasha, Hotel Caf Royal, 68 Regent Street, London W1B 4DY. Its all about reconnecting back to nature, learning bushcraft skills such as building shelters and fires, foraging or simply relaxing in a hammock and taking some time for yourself. 10% of profits goes towards supporting the Born Free Foundation and Sheffield Childrens Hospital. If you can't put your phone down, or you're so hooked on social media that you can't think straight or sleep, you may need a digital detox retreat. Return a sense of serenity to your life with these wellness retreats. We suggest calling the retreats up before and making sure you know what to expect and whether its the right one for you. Address: Billesley, Stratford-upon-Avon B49 6NF, United KingdomPrice: from 65 for spa day packagesWebsite:billesleymanor.com. Their. This is the only Corporate Wellness Retreat in London hosted by the Greek experienced therapist Dr Koskeridou Aggeliki "Dr Angel". Looking for the best wellness retreats in and near London? Willka T'ika. Running over three days between Friday 8 and Sunday 10 September 2023 (timed when the sea is at its warmest), guests will be led by wellbeing and yoga practitioner Alicia Ray to relax and re-energise thanks to indoor and outdoor yoga (including silent disco yoga), sea swimming, mindfulness, meditation, breathwork classes, sound baths, and refreshments, breakfast, afternoon tea and cake and evening meals. The Lakes By Yoo offers a slice of bucolic bliss amid 850 acres of rolling countryside, with cabins, apartments and houses to enjoy with unbeatable lakeside views. Thats higher than Mont Blanc. This one from Basubu an online marketplace for experiential health and wellness retreats takes you to the expansive and rugged Exmoor countryside, with endless miles of National Trust estate to explore. Run by celebrity trainer Kathryn Freeland and set in a beautiful grade II estate, this stay will create bespoke wellness retreats for you and your group. I loved the food tutorial and the yummy food.and the yoga was really magical. I saw the pictures and spoke with Angeliki before my arrival. That should allay fears of being the only solo person trapped in a remote lodge of loved-up couples. 12. Sharpham House offers retreats from beginner level meditators to weeks dedicated to self-compassion as well as meditation retreats that challenge the more experienced meditator. Digital detox retreats. Billesley Manor regularly hosts wellness and wellbeing day retreats, often with a holistic focus on building self-confidence and mindfulness, so keep an eye out for their 2023 retreats. On certain Saturdays guests can also treat themselves to local produce and handmade goods from Heckfields Market. Address:Harrow Rd, Bulphan, Orsett, Upminster RM14 3BP, United KingdomPrice: 632 for two nights per person for a superior double or king roomWebsite:glasshouseretreat.co.uk. Some even offer an evening tipple and afternoon cake, because wellness is about balance not robbing yourself of lifes small pleasures. Best for tree lovers This Victorian mansion outside Melton Mowbray offers a comprehensive initiation for wellness newbies. No need to suffer theangst of trains, taxis, flights and unforeseen delays; the things that often make escaping the city to relax andrejuvenate,hardly worth the effort. We also feature properties and itineraries from a specially selected list of trusted operators. Set in the award-winning luxury venue 42 Acres Farmhouse in the Somerset countryside, Our Retreat is ideal for yoga lovers craving a restorative break for body and mind. The brave can try tree-climbing, courtesy of the majestic oaks and twisting groves of rhododendron in the parklands, the hardy can opt for lake swimming. The objective isto inspire and encourage members to live well, travel more adventurously and engage with one another. The Health Republic in Samui Island offers a gooey. Luxury, modern and spacious bedrooms, all with en-suite bathrooms. Choose your Weight-Loss Programme Filter Retreats By Destination Preidlhof Weight Loss Preidlhof | Italy Walks along the dramatic Atlantic Coast and invigorating fitness sessions will help guests get the most out of their stay. Eliana and Gerry Harvey pioneered a more elemental approach to wellness in the UK. Best for getting fit outdoors The yurts, the wildflower meadows and woodlands might not have a lot in common with Africas savannahs or Icelands volcanoes, but the Wood formula is reassuringly similar. Historically, spas were founded by individuals at the fringes or ahead of their time: those who triumphed over their own health woes (or saw others do so at close hand), then felt compelled to . Themed retreats cover grief, self-discovery, transformation and revitalisation. Focusing on three key areas: liver health, gut health and re-energising through the power of nutrition and the natural world, guests on each retreat can expect curated meals co-created by Ferguson and the hotels culinary teams, as well as HIIT workouts, wild swimming, sound baths and treatments from the Gleneagles spa. Book a session with hypnotherapist Mark Williams, whose Deep Mind Massage therapy helps to improve mental wellbeing through a tailored treatment. Ideal for those looking for a weekend of wellness steeped in pampering rather than mindfulness and spiritualism, here you can indulge in treatments including facials, massages, reiki and acupuncture. For a quick escape out of the city, Tilton House is a wellness retreat just 90 minutes out of London. Options exist for day visits and gift certificates, and membership enquires can be made here. Accommodation is in basic treehouses and cottages on the banks of the River Fal, with loos in a communal block and, of course, theres no wi-fi. Like this? The Berkeley, Wilton Place, Knightsbridge, London SW1X 7RL. The peaceful serenity of Daylesfords luxury farm cottages makes it a fully restorative stay. A wide range of activities is on offer including meditation, yoga, and HIIT workouts. This is a calming nature session designed to promote self-care and kindness through forest bathing, mindfulness and relaxation, led by forest-bathing guide, mindfulness teacher and natural wellbeing coach Jen Grange. Here, youll also find the oldest squash court in England, should you tire of taking in the rugged countryside (unlikely). 5 Urban Retreats: London's Best Holistic Wellness Centres No need to suffer the angst of trains, taxis, flights and unforeseen delays; the things that often make escaping the city to relax and rejuvenate, hardly worth the effort. Another retreat just a stones throw from the capital, Glass House Retreat in Bulphan, Essex, has everything you need for a restorative detox, including an indoor and outdoor swimming pool plus a natural swimming pond, a Himalayan salt block sauna, an Elemis spa, state-of-the-art gym equipment and a cryotherapy chamber. Exclusive use of the facilities, daily fitness classes and three meals a day. Their juice fasting and yoga retreat in Ontario will help you detoxify and regain energy by eliminating toxins and rebalancing your body and mind through Hatha and Restorative yoga classes . Alternatively, ponder the big wellbeing questions around one of the six pools, including a rooftop infinity pool overlooking rolling countryside. The good news is you neednt travel far to find it. And although the food is plant-based and free from caffeine, refined sugar, gluten and dairy, the emphasis is on healthy eating rather than weight loss. A wellness retreat is a great place to meet new friends who have the same goals as you do. Admittedly, bedrooms are functional rather than fancy but its not an issue as the majority of your time will be spent working hard at your wellness in the vast thermal spa, with a dozen heat and water experiences including a salt chamber and a Scandinavian rose-scented sauna. Address:Chapel St, Penzance TR18 4AQ, United KingdomPrice: The retreat is from 600 for single occupancy and 900 for double occupancyWebsite:chapelhousepz.co.uk, Full Moon Retreat, Ockenden Manor, West Sussex. Entering from thechaos of Piccadilly Circus into the complete serenity that is Akasha Wellbeing Centre, this urban retreat ticks all the boxes. Location:3392 Concession Road 8, Orono, approx. Our travel journalism is written and edited by independent experts to inform, inspire and advise our readers about the best choices for your holidays. a 1-hour drive east of Toronto Northumberland Heights Wellness Retreat and Spa Address:Prospects, Nedging Tye, Suffolk, IP7 7HJPrice:Prices start from 495 for one personWebsite:gavinsisters.co.uk, Manifest & Wellness Retreat with Roxie Nafousi, Hertfordshire. The Palladian mansion outside Ripon is home to two floors of state-of-the-art gym equipment including an underwater treadmill, a cryotherapy chamber and, for some additional bang to help shift your bulk, an altitude adjustable exercise studio to help boost metabolism and fitness levels. Glass House Retreat, Two Day Wellness Break Just outside of London in the lush Essex countryside, you'll find Glass House Retreat waiting to whisk away your stresses. This 2-day retreat focuses on four wellness themes: nutrition, movement, sleep, and mindfulness, providing each guest . But the exercise is not limited to downward dogs. And while the UK boasts some of the finesthotel spas in the world, the hospitality scene has been quietly catering for weary, burnt-out holidaymakers yearning for something a little more than a sleepy weekend steaming in the sauna. You can book massages, facials, reflexology and personal training but theres no bragging on Instagram. Whitchurch-on-Thames, Oxfordshire, England. With inside out beauty as the underlying mantra, Grace boasts a team of internationally recognised doctors, experts and therapists. chocolate. From 595 for a room, based on two people sharing, ourretreat.co.uk. Remove toxins and. Ashlie is a transformational cognitive-behavioural hypnotherapist and personal coach that helps women break through their own limitations and she hosts one of the best women-only retreats in the UK. The Mandarin Orientals restorative mind & body one day retreat is one of the most exclusive retreats in London. The yoga class will be a flow-based yoga class, weaving in elements of therapy to help you feel extra relaxed. Offering a wellness retreat is a fantastic way to see the world while taking some serious time to de-stress and do some self-reflection. Sophisticated, spirited and health conscious women at that. This will be followed up by Jamies incredible breathwork class, where youll find yourself elevated to a totally different dimension. Topics covered include good sleep habits, exercise as medicine, and meditation. MANDARIN ORIENTAL HYDE PARK, LONDON | Luxury Spa & Wellness Our award-winning spa offers a journey to total relaxation and rejuvenation, while our unique fitness and wellness areas offer a setting in which to renew and enhance movement. Youll eat wholesome food, take part in yoga and sound healings as well as a heart opening Cacao Ceremony. For a post-lockdown refresh, visit Heckfield Place hotel. Discover the best spa hotels in the Lake District, 10 of the best golf and spa hotels in the UK. From yoga weekends to meditation workshops, the UK is home to a host of health and wellness retreats designed to help you find your zen, and, with Global Wellness Day taking place on 11 June, theres all the more reason to book.
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